Sample
Itinerary

Day 1

1. Arrive at 10:30am

2. 11:00am tour of property

3. 11:30am-12:30pm nature yoga by the river

4. 12:45pm-2:00pm set-up camp

5. 2:15pm-5:15pm Embudo hike (includes driving time, time to meditate, journal & explore)

6. 5:30pm-6:15 free time (walk in river, socialize, journal, relax, nap, etc)

7. 6:30 dinner

8. 8:00pm-9:00pm yin yoga & sound bath

9. 9:00pm campfire

10. 10:00pm bed

Day 2

1. 7:30am-8:30am breakfast

2. 9:00am-10:00am nature yoga along the river

3. 10:30am-3:30pm hike Williams Lake (includes driving time & time to meditate, journal & explore) (bring snacks/lunch food)

4. 4:00pm-6:00pm free time

5. 6:30pm dinner

6. 8:00pm-9:00pm yin yoga & sound bath

7. 9:00pm campfire

8. 10:00pm bed

Day 3

1. 7:30am-8:30am breakfast

2. 9:00am-10:00am nature yoga along the river

3. 10:30am- 1:30pm hike to John Dunn Hot Springs 

4. 2:00pm-3:00pm take down camp

5. 3:00pm-3:45pm gentle yoga and breath work

6. 4:00pm sharing circle

7. 4:45pm dinner

8. 6:00pm depart